EMMY OO (She/Her)
Nutritionist and Food Relationship Coach
Let’s work together to create a supportive environment where my tools and experience intersect with your knowledge of what works for you.
Identify your health & nutrition concerns and set clear & attainable goals.
Investigate your unique food/health/body story and create your personalized path toward better health outcomes.
Identify and implement helpful strategies to overcome your unique challenges.
Work with emmy
Food Relationship coaching:
Improving your relationship with food
Discover your story
Explore your relationship with food, health and body-image and all the complexity that has created it.
Find what drives you and overcome the obstacles that are getting in the way of success.
Try something new
Learn to shift your beliefs about self, health, food, and success to form a new relationship with food that better serves your wellbeing moving forward.
Nutrition Analysis & Plan: Creating a plan that works for you
Even small shifts can have large impacts
Personalized Plans
Through my personalized health services, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, movement, mindfulness, mental reframing, supplements, herbs, and more.
Coaching sessions will help you to set clear and attainable goals, identify and implement helpful strategies to overcome obstacles, and support you in creating your own path toward better sustainable health outcomes.
Get an individualized plan.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.